vr. okt. 23, 09:15 -
vr. okt. 23, 10:00
45 minuten
Classroom

Neuhofen 183, Bad Mitterndorf
Yoga All-in-One: Your Flexible Mix (30 / 45 min.)
New every week, different every week! This class is as versatile as you are. Whether it’s a powerful Vinyasa Flow, grounded Hatha Yoga, deep-tissue fascia training, or pure relaxation in Yin Yoga—a varied journey through the entire world of yoga awaits you here.
In compact 30- or 45-minute sessions, we dynamically tailor the practice to the group’s needs. Sometimes we recharge our energy and strengthen our muscles; other times, we roll out the mat for intense stretching and pure stress relief.
• Who’s it for? Perfect for all levels—from yoga beginners to experienced yogis.
• What you’ll get: Greater flexibility, strength, balance, and the perfect mental break from everyday life.
Just bring your mat and an open mind—you decide the rest day by day on the mat!