Stretch & Mobility
Aankomend evenement
ma. aug. 03, 08:00 -
ma. aug. 03, 08:45
Duur
45 minuten
Verzamelpunt
Movement room
Host
Kinderhotel Buchau
Buchauer Straße 3
Details
Stretch & Mobility is a class or form of exercise that combines dynamic mobilization (joint mobility) with static stretching to release tension, improve joint mobility and make muscles more supple, resulting in better posture, less pain and a lower risk of injury - ideal as a balance to everyday life and intensive training for every fitness level.
From the age of 12
Wanneer
augustus 2026
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