Hatha Yoga
Aankomend evenement
ma. jul. 27, 15:00 -
ma. jul. 27, 16:00
Duur
60 minuten
Groepsgrootte
1 - 12
Verzamelpunt
YOGA body & soul
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Gentle postures and breathing exercises promote strength, flexibility and inner peace. Connect body and mind in a harmonious, mindful practice.
Hatha Yoga combines gentle postures (asanas) with breathing exercises (pranayama) to harmonize body and mind. The practice promotes strength, mobility and flexibility, supports relaxation and helps to develop inner peace and mindfulness. Suitable for all fitness levels to increase energy, balance and well-being.
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