Mindful Hiking

In a world that seems to be getting louder and faster all the time, I’m inviting you to pause and look inward. On a group hike to Freibergsee, we’ll share moments of mindfulness, tranquility, and meditation—both as a group and on our own.

The focus here is primarily on awareness of our own bodies and nature, as well as a sense of community, to create a beautiful experience in the moment.

Would you like to join us?

Then please register by 6:00 p.m. the day before.

What to bring for the hike:

• Sturdy footwear

• A small backpack (or bag) with drinks and any other food you may need

• Any necessary medication

• Weather-appropriate clothing (sun protection or rain gear)

• A sense of joy and curiosity

Please note: The event will only take place in dry or suitable weather conditions and lasts approximately 3.5 hours.

Minimum number of participants: 2 people

Maximum number of participants: 10 people