Yoga: "The Sun Salutation"
Aankomend evenement
di. sep. 29, 08:00 -
di. sep. 29, 09:00
Duur
60 minuten
Groepsgrootte
1 - 12
Registratiedeadline
1 dag voor de ervaring om 20:00
Verzamelpunt
Yogaraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Details
The Sun Salutation, also known as the "Sun Prayer" or "Sun Salutation," is a sequence of yoga exercises (asanas) performed in time with the breath.
This sequence is well-suited as a morning warm-up (facing the rising sun). This series of exercises has an invigorating effect on the body, mind, and spirit. It mobilizes the joints, stretches the muscles and ligaments, and strengthens the cardiovascular system.
Datum kiezen
Selecteer een datum om verder te gaanseptember 2026
ma.
di.
wo.
do.
vr.
za.
zo.
Team
