Walking Meditation at the Waldstrandbad

As we walk mindfully at the Waldstrandbad, we discover the soothing effects of conscious movement. We take our time, feel the ground beneath our feet, and focus our attention inward and on the moods of nature. We have the Waldstrandbad all to ourselves for this. Without the hustle and bustle or distractions, there’s space to breathe deeply, pause, and recharge. An activity for anyone who wants to become more aware of themselves and their surroundings.

— at the Waldstrandbad

— Ages 13 and up // Registration encouraged, but drop-ins are welcome

— Please be sure to wear warm clothing