Mindful Morning | Meditation & Mental Insights
Aankomend evenement
di. dec. 15, 07:30 -
di. dec. 15, 08:15
Duur
45 minuten
Groepsgrootte
1 - 12
Registratiedeadline
1 dag voor de ervaring om 18:00
Registratie mogelijk vanaf
30 dagen voor de ervaring om 12:00
Host
Kaiserlodge
Kaiserlodge, Dorf 11a, 6351, Scheffau am Wilden Kaiser
Details
Start your day mindfully and with renewed energy. In this special morning session, we combine inspiring insights from neuromental training with a gentle, guided meditation.
Each session focuses on a different theme that shapes our daily lives: from gratitude and positive thinking to self-care, inner peace, joy, and personal fulfillment. Short mindfulness exercises, conscious breathing, and thought-provoking ideas invite you to pause, discover new perspectives, and truly connect with yourself.
A soothing start to the day that will continue to have a positive effect even after your vacation is over.
No prior experience required.
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