Hatha Yoga
Host
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Details
Hatha Yoga is a traditional form of yoga that connects the body, breath, and mind. It focuses on slowly performed postures (asanas) and breathing exercises (pranayama). The goal is to promote strength, flexibility, and inner peace.
Max. 10 participants
Meet at Fitnesspoint, 10 min. before the class starts
Register at the front desk or directly in the Erlebniscloud.
