Forest Bathing in Damüls - Wellness in the Forest with Dorothea Nachbaur

Where the air is filled with the scent of the forest, light filters gently through the branches, the air is crisp, and the ground gives softly beneath your feet—there, in the forest, lies a source of tranquility that has a holistic effect and promotes physical well-being.

"The forest is good for you"!

It doesn’t take much to enjoy a soothing forest bath: hiking clothes appropriate for the weather, sturdy shoes, a water bottle—and a little time. A forest bath lasts about three hours, and adults and teens ages 14 and up can participate.