Meditation Happiness at Sonnhof
Aankomend evenement
ma. aug. 24, 15:30 -
ma. aug. 24, 16:00
Duur
30 minuten
Registratiedeadline
Op de dag van de ervaring om 20:00
Verzamelpunt
Yoga Studio Hotel Sonnhof
Host
Hotel Oberforsthof
Alpendorf 11, Sankt Johann im Pongau
Details
Happiness Meditation - Find happiness
In this soothing meditation, we give ourselves time to look inwards and discover the happiness within ourselves.
With gentle breathing and mindfulness exercises, we find our way into stillness, let go of everyday life and come to peace step by step.
A nourishing time-out to recharge our batteries, feel inner balance and recharge with fresh energy.
Suitable for beginners and advanced practitioners.
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