Nordic Walking
Aankomend evenement
di. aug. 18, 10:15 -
di. aug. 18, 11:15
Duur
60 minuten
Groepsgrootte
1 - 7
Registratiedeadline
Op de dag van de ervaring om 09:00
Verzamelpunt
An der SPA Rezeption
Host
Bornmühle
Bornmühle
Details
Nordic walking is a great full-body workout: we keep our head straight, breathe deeply through our nose and make the longest possible arm movements. This workout strengthens your muscles, your coordination and boosts your cardiovascular system at the same time.
Only for guests of the Bornmühle.
Datum kiezen
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