Yin Yoga with Alexa (ID130)

Aankomend evenement

vr. nov. 20, 08:00 -
vr. nov. 20, 08:45

Duur

45 minuten

Registratiedeadline

1 dag voor de ervaring om 18:30

Verzamelpunt

Monte Silva Sky Room, 5. Etage

Host

Tratterhof Mountain Sky Hotel

Via Großberg, 6, Rio di Pusteria

Details

In Yin Yoga we do relaxing asanas that we hold for 3-4 minutes. We try to give body, mind and soul space to let go of everything. A calm meditative state is created, which also affects deep-lying connective tissue and muscles, making them softer and more flexible. Get involved in a morning yoga session that will make the whole day more relaxed.