"Classical Pilates" with Kerstin Spanitz *
Groepsgrootte
1 - 18
Verzamelpunt
Arena; Max. 18 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
Classic Pilates combines breathing with intense exercises controlled from the core to create an effective full-body workout. It’s ideal for improving core stability, as it intensively strengthens the deep muscles. Your posture will automatically improve.
Datum kiezen
Selecteer een datum om verder te gaan
Team
