Detox & Yin Yoga

Holistic detoxification with yin yoga

The gentle way to detoxify your body holistically and recharge your batteries.

We all know the liberating feeling of clearing out our home or desk and getting rid of things we haven't needed for a long time.

A wonderful feeling of lightness, new energy and new possibilities spreads through us.

Yoga is a wonderful way to cleanse the body and mind and release negative stress. With calm and gentle yin yoga, fascia can be stretched and detoxified. The gentle stretching allows you to return to your everyday life more flexible and pain-free.

Quiet guided meditations and breathing exercises round off the package.

What to expect:

- Acupoint meridian massage 60 minutes

- 4 units of Yin yoga