HIIT with Maja
Aankomend evenement
zo. okt. 25, 15:00 -
zo. okt. 25, 15:30
Duur
30 minuten
Groepsgrootte
1 - 25
Verzamelpunt
Sportpalast
Registratie mogelijk vanaf
1 dag voor de ervaring om 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
HIIT – High-Intensity Interval Training
An intense full-body workout that alternates between short, high-intensity exercise intervals and active recovery breaks. The varied exercises combine strength, endurance, and functional movements and really get your circulation going.
With various exercise variations, the intensity can be individually adjusted to your own fitness level. Ideal for anyone who wants to train effectively in a short amount of time, improve their fitness, and strengthen their entire body.
Datum kiezen
Selecteer een datum om verder te gaanoktober 2026
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