Yoga - Breathe and arrive
Aankomend evenement
di. sep. 29, 08:00 -
di. sep. 29, 09:00
Duur
60 minuten
Groepsgrootte
3 - 8
Registratiedeadline
1 dag voor de ervaring om 19:00
Verzamelpunt
Yoga House
Registratie mogelijk vanaf
5 dagen voor de ervaring om 08:00
Host
der Waldhof
Mayenburgstraße 32
Details
A counterweight to hectic and stressful daily life; focus is on mindful perception and relaxation; an effective method of self-healing on physical, mental and spiritual levels. Many ailments are often signs of excess tension; yoga relaxes and is a valuable aid against stress; it calms the body holistically on all levels; it balances the nervous system, strengthens the immune system, and improves mood; when the mind relaxes, the body relaxes, and vice versa.
