Shaking Meditation with Sanatan

Shaking Meditation with Sanatan

It sounds unusual at first—and it is. Osho’s shaking meditation is an active, guided meditation in four phases: shaking, free movement, diving, and then two rest phases to come back to the present.

What happens during this practice is amazing: the body literally shakes off whatever is stuck—physical tension, mental blocks. Many describe a deep sense of happiness and a calm afterward that’s hard to plan for. No prior experience necessary.

Just drop by—no registration required