Yoga Nidra meets sound with Alex
Próximo evento
Seg ago 17, 16:00 -
Seg ago 17, 16:30
Duração
30 minutos
Tamanho do grupo
1 - 20
Ponto de encontro
Welldiana/Yoga room
Registro possível a partir de
1 dia antes da experiência às 18:00
Anfitrião
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Detalhes
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
