AQUAFITNESS trial lesson
Próximo evento
Qui jul 30, 08:00 -
Qui jul 30, 08:45
Duração
45 minutos
Tamanho do grupo
3 - 8
Ponto de encontro
Swimming pool
Anfitrião
Familienresort Usedom
SEETELHOTEL Familienresort Usedom, Forststraße 9, 17449, Trassenheide
Detalhes
This course is aimed at our adult guests or teenagers accompanied by a parent.
Dive in & work up a sweat! Aqua fitness - the effective full-body workout in the water
Do you fancy a workout that's fun and shapes your whole body? Our aqua fitness class combines motivating music with action that is easy on the joints. The water resistance allows you to effectively train your strength, endurance and coordination - without sore muscles the next day!
Gentle on the joints & easy on the back
High calorie consumption
Suitable for all fitness levels
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Equipe
