Tai Chi
Próximo evento
Qua ago 26, 09:00 -
Qua ago 26, 09:45
Duração
45 minutos
Tamanho do grupo
1 - 12
Ponto de encontro
Reception
Registro possível a partir de
14 dias antes da experiência às 00:00
Anfitrião
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Detalhes
Tai Chi combines gentle movements, conscious breathing and meditation to bring body and mind into harmony. Experience relaxation, concentration and inner balance.
Tai Chi is an ancient martial art that was originally developed for self-defense, but is now primarily known as moving meditation. Slow, mindful movements calm the nervous system, reduce stress and strengthen concentration. "Taiji" symbolizes the harmonious interplay of yin and yang, "Quan" the fighting hand without weapons.
The training takes place in the Hanggarten in good weather.
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