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  3. Experiências
  5. Core Xpress

Core Xpress

Ponto de encontro

New GroupFitness room (UG Restaurant)

Anfitrião
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Detalhes

A core workout, also known as trunk training, is a training concept that aims to strengthen and stabilize the muscles in the trunk area. The "core" includes the muscles in the abdomen, lower back, pelvis and hips. This type of training is important for good posture, balance and strength transfer and can help prevent injuries

Quando

Dicas semelhantes

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY) - (COPY)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY) - (COPY)

Dream trip

Dream trip

Event - Rise Up & Shine

Event - Rise Up & Shine

Event - Sammolahari® Flow N°1

Event - Sammolahari® Flow N°1

Body art

Body art

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