"Classical Pilates" with Kerstin Spanitz *
Tamanho do grupo
1 - 18
Ponto de encontro
Arena; Max. 18 participants
Anfitrião
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Detalhes
Classic Pilates combines breathing with intense exercises controlled from the core to create an effective full-body workout. It’s ideal for improving core stability, as it intensively strengthens the deep muscles. Your posture will automatically improve.
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Equipe
