"Gong Meditation" with Richard *
Próximo evento
Qui ago 20, 08:00 -
Qui ago 20, 08:45
Duração
45 minutos
Tamanho do grupo
1 - 12
Ponto de encontro
Meditation Room/Japanese Tea Room; Max. 12 participants
Anfitrião
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Detalhes
Treat yourself to a soothing break filled with silence and sound. Periods of silent seated meditation alternate with the gentle sounds of the gong. Your attention is focused on maintaining a natural, upright posture and the conscious flow of your breath. This creates a space for inner peace and presence. No prior experience is required.
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Equipe
