Yin Yoga

This yoga practice focuses on Yin—letting go and accepting all sensations experienced in the moment. By holding each pose (asana) for an extended period, the muscles relax, fascia, connective tissue, and ligaments gradually relax. The body is gently stretched, and you delve deep into your inner self. After the intense stretches, you feel calm, relaxed, and balanced inside.

Minimum number of participants: 2 people

Registration is possible until 11 a.m. on the respective day at the latest! Registration is required!

If you are unable to attend, please notify us by 3 p.m. at the latest.