Yoga Nidra meets sound with Alex
Pripravovaná udalosť
ne aug 02, 16:00 -
ne aug 02, 16:45
Trvanie
45 minúty
Veľkosť skupiny
1 - 20
Miesto stretnutia
Welldiana/Yoga room
Registrácia možná od
1 deň pred zážitkom o 18:00
Hostiteľ
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Detaily
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
