AQUAFITNESS trial lesson

Pripravovaná udalosť

st sep 30, 08:00 -
st sep 30, 08:45

4 ďalších termínov

Trvanie

45 minúty

Veľkosť skupiny

3 - 8

Miesto stretnutia

Swimming pool

Hostiteľ

Familienresort Usedom

SEETELHOTEL Familienresort Usedom, Forststraße 9, 17449, Trassenheide

Detaily

This course is aimed at our adult guests or teenagers accompanied by a parent.

Dive in & work up a sweat! Aqua fitness - the effective full-body workout in the water

Do you fancy a workout that's fun and shapes your whole body? Our aqua fitness class combines motivating music with action that is easy on the joints. The water resistance allows you to effectively train your strength, endurance and coordination - without sore muscles the next day!

Gentle on the joints & easy on the back

High calorie consumption

Suitable for all fitness levels