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  3. Zážitky
  5. Fascia training

Fascia training

Miesto stretnutia

GroupFitness room (UG Restaurant)

Hostiteľ
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Detaily

Fascia training is a method for the targeted improvement and maintenance of the functions of fascial tissue, i.e. the connective tissue structures that surround muscles and organs. It includes exercises that act on the fascia to mobilize it, promote blood circulation and relieve tension.

Kedy

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