Yoga - FIT
Veľkosť skupiny
1 - 12
Miesto stretnutia
Yoga-Studio Sonnhof
Hostiteľ
Sonnhof Alpendorf
Alpendorf 16, Sankt Johann im Pongau
Detaily
Yoga Fit is a form of training to improve body stability and coordination through targeted training of the muscles in the central part of the human body between the diaphragm and the hips. Core training helps improve performance and prevent injury.
Tím
