Pilates *

Pripravovaná udalosť

so aug 29, 15:45 -
so aug 29, 16:30

22 ďalších termínov

Trvanie

45 minúty

Termín registrácie

V deň zážitku o 12:00

Miesto stretnutia

Aktivraum

Hostiteľ

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Detaily

Pilates is a holistic workout that uses controlled movements and conscious breathing to strengthen the deep core muscles in particular. It improves posture, promotes flexibility and stability and helps to prevent tension and back pain - ideal for more balance, strength and well-being in everyday life.