Yoga with Lisa Meet in the Milon Room
Pripravovaná udalosť
ut sep 22, 08:00 -
ut sep 22, 08:45
Trvanie
45 minúty
Veľkosť skupiny
1 - 12
Termín registrácie
1 deň pred zážitkom o 20:00
Miesto stretnutia
5 Minuten vor Beginn im Milonraum
Registrácia možná od
2 dní pred zážitkom o 06:00
Hostiteľ
Hotel Sonnenhof
Sonnenhof Resort Lam | Bayerischer Wald
Detaily
Lisa-Maria Vogl
Start your morning with yoga and do something good for yourself! My classes are based on the Element Yoga method and are perfect for both beginners and advanced practitioners. Element Yoga is based on the five elements of Ayurveda, classical Hatha Yoga and findings from modern movement theory. The elements earth, water, air, fire and space are assigned to different areas of the body and are associated with mental and energetic qualities. Each class is dedicated to a different element and focuses on a specific area of the body. You can expect a soothing yoga practice that strengthens the body and calms the mind through conscious breathing. I look forward to seeing you!
About me: I completed my training at Element Yoga in Berlin and am a certified yoga teacher.
----- Meeting point: 5 minutes before the start in the Milon room.-----
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