Fascia training - Mobility & Release
Pripravovaná udalosť
st aug 19, 18:45 -
st aug 19, 19:30
Trvanie
45 minúty
Termín registrácie
1 deň pred zážitkom o 18:30
Miesto stretnutia
Fitness studio
Registrácia možná od
14 dní pred zážitkom o 11:00
Hostiteľ
BERGlässig Hotel Bodenmais
BERGlässig Hotel Bodenmais
CIN: CIN
Detaily
Gentle but effective for improving flexibility,
body awareness and muscle relaxation. Stretching exercises, flowing movement sequences and exercises with
rollers and balls release tension and promote the elasticity of connective tissue - for everyone
to prevent pain and regenerate
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