Back fit with Sepp
Pripravovaná udalosť
ut aug 18, 11:00 -
ut aug 18, 11:45
Trvanie
45 minúty
Miesto stretnutia
Yoga Studio
Hostiteľ
Bergkristall
Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
Detaily
Targeted and varied gentle exercises for everyone. Here, the back muscles and deep muscles are strengthened, stretched and stabilized to regain more stability and mobility for the spine. You mainly train using your own body weight.
Basic requirement: For every fitness level!
Please bring a wellness towel!
Please register at reception in the activity book!
Kedy
Tím
