Yin Yoga

Pripravovaná udalosť

st aug 19, 17:00 -
st aug 19, 18:00

22 ďalších termínov

Trvanie

60 minúty

Miesto stretnutia

Bewegungsraum neben Fitnessraum

Hostiteľ

Kinderhotel Buchau

Buchauer Straße 3

Detaily

This calm yoga style involves assuming various yin yoga positions and holding them for a longer period of 2-5 minutes without exertion. It is a passive contrast to dynamic yoga styles and works on the deeper layers of the connective tissue and fascia. Yin yoga helps to slow down, let go and relax the fascia.

For adults

Duration: 60 minutes