Basic Yoga

Upcoming event

Thu Jun 25, 17:00 -
Thu Jun 25, 17:45

2 more dates

Duration

45 minutes

Group size

1 - 20

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Basic Yoga is a gentle introduction to the practice of postures, breathing techniques and mindfulness. The course is aimed at beginners and helps to promote flexibility, strength and inner balance. Regular practice reduces both physical and mental tension and increases general well-being.