Basic Yoga
Upcoming event
Sat Aug 22, 16:00 -
Sat Aug 22, 16:45
Duration
45 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Basic Yoga is a gentle introduction to the practice of postures, breathing techniques and mindfulness. The course is aimed at beginners and helps to promote flexibility, strength and inner balance. Regular practice reduces both physical and mental tension and increases general well-being.
