Description
Dear Guests
Back Fitness is an effective exercise program that specifically strengthens the back muscles, increases flexibility, and helps correct posture. Through a combination of strength, stretching, and stabilization exercises , this program helps prevent back pain, stabilizes the spine , and improves body awareness. Ideal for everyday life, office work, and sports.
Please feel free to register in advance.
I look forward to seeing you!
Sabine
Practical information
- Meeting point
- Gymnastics Room
- Address
- Schruns
- Bookable
- No