
Description
Yin Yoga is a particularly gentle and meditative form of yoga. The poses are held for several minutes, allowing the fascia, connective tissue, and joints to be gently stretched. At the same time, the mind calms down, stress is released, and a new sense of serenity emerges. Treat yourself to a soothing break and enjoy the relaxing effects of this mindful yoga session.
Practical information
- Meeting point
- Movement Space - Level 5 - Main Building
- Address
- Goethestraße 1, Dahn
- Maximum participants
- 20
- Bookable
- Yes