Fitness

Strong Nation HIIT - High Intensity Interval Training for Parents

Group size2 - 20
Meeting point
Gymnasium
Helpful facts

Registration at the info wall is required here.


High-intensity interval training - HIIT for short - is a fast and very effective power workout that can achieve a lot in a very short time, especially endurance, increase your fitness and burn a lot of calories to boot.


Duration: approx. 45 min

Event for parents

Please bring a towel

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