Cold Water & Sauna Energy Boost

Description

This class combines cold water exposure, breathing exercises, and a sauna infusion into a revitalizing experience for body and mind. It helps stimulate circulation, supports recovery, and provides a lasting energy boost.

Meeting point: Event Sauna, 10 minutes beforehand

Duration: 1 hour

Practical information

Meeting point

Spa-Reception

Address

28/A, Sankt Lorenzen

Maximum participants

12

Bookable

Yes

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.

• Tuesday, September 8, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-08--10-30/ai · JSON · Human page
• Sunday, September 13, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-13--10-30/ai · JSON · Human page
• Tuesday, September 15, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-15--10-30/ai · JSON · Human page
• Sunday, September 20, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-20--10-30/ai · JSON · Human page
• Tuesday, September 22, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-22--10-30/ai · JSON · Human page
• Sunday, September 27, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-27--10-30/ai · JSON · Human page
• Tuesday, September 29, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-09-29--10-30/ai · JSON · Human page
• Sunday, October 4, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-04--10-30/ai · JSON · Human page
• Tuesday, October 6, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-06--10-30/ai · JSON · Human page
• Sunday, October 11, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-11--10-30/ai · JSON · Human page
• Tuesday, October 13, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-13--10-30/ai · JSON · Human page
• Sunday, October 18, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-18--10-30/ai · JSON · Human page
• Tuesday, October 20, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-20--10-30/ai · JSON · Human page
• Sunday, October 25, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-25--10-30/ai · JSON · Human page
• Tuesday, October 27, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-10-27--10-30/ai · JSON · Human page
• Sunday, November 1, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-01--10-30/ai · JSON · Human page
• Tuesday, November 3, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-03--10-30/ai · JSON · Human page
• Sunday, November 8, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-08--10-30/ai · JSON · Human page
• Tuesday, November 10, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-10--10-30/ai · JSON · Human page
• Sunday, November 15, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-15--10-30/ai · JSON · Human page
• Tuesday, November 17, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-17--10-30/ai · JSON · Human page
• Sunday, November 22, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-22--10-30/ai · JSON · Human page
• Tuesday, November 24, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-24--10-30/ai · JSON · Human page
• Sunday, November 29, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-11-29--10-30/ai · JSON · Human page
• Tuesday, December 1, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-01--10-30/ai · JSON · Human page
• Sunday, December 6, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-06--10-30/ai · JSON · Human page
• Tuesday, December 8, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-08--10-30/ai · JSON · Human page
• Sunday, December 13, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-13--10-30/ai · JSON · Human page
• Tuesday, December 15, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-15--10-30/ai · JSON · Human page
• Sunday, December 20, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-20--10-30/ai · JSON · Human page
• Tuesday, December 22, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-22--10-30/ai · JSON · Human page
• Sunday, December 27, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-27--10-30/ai · JSON · Human page
• Tuesday, December 29, 2026, 10:30 AM – 12:00 AM
  https://giggle.tips/en/experience/06f8459a-9148-4567-93fa-12874061f75c/cold-water-sauna-energy-boost/2026-12-29--10-30/ai · JSON · Human page