Description
Don't underestimate the exercise ball. In this class, Magdalena works specifically on posture, strength and flexibility. The focus is on the arms, legs and deep core muscles - exactly where you often need it the most and train it the least.
Prior knowledge is not necessary. Magdalena adapts the exercises individually.
Just drop in - no registration required
Practical information
- Meeting point
- Pavilion in the garden villa
- Address
- 87561 Oberstdorf, DE
- Bookable
- No