Description
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
Practical information
- Meeting point
- Welldiana/Yoga room
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 20
- Bookable
- Yes