
Description
Calisthenics is a special progressive workout using your own body weight. A well-known figure from this area is, for example, the human flag.
This improves the interaction of several muscle groups in particular. The intensity is individually adjusted by changing the body position, without the need for special equipment.
A workout to strengthen arm, chest and back muscles for all fitness levels.
Also suitable for pregnant women.
Practical information
- Meeting point
- Fit & Fun Lodge
- Address
- Das König Ludwig, Kreuzweg 15, 87645, Schwangau
- Date
- Schema startDate
2026-09-11T12:00:44.12- Schema endDate
2026-09-11T12:45:44.12- Bookable
- No
Offer
- Ticket
- Book online
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/09b864c1-d47d-4e10-a8d2-afe2a0cb8455/calisthenics---upper-body