Description
Pilates training is a systematic full-body workout with a focus on strengthening the abdominal, pelvic floor, diaphragm and back muscles. A so-called muscle corset is built up in order to move your body economically and effectively.
*Not recommended for pregnant women
Practical information
- Meeting point
- Yoga room
- Address
- Klosterhof - Alpine Hideaway & Spa
- Date
- Schema startDate
2026-11-21T11:00:29- Schema endDate
2026-11-21T12:00:29- Maximum participants
- 7
- Bookable
- Yes
Offer
- Ticket
- Pilates with Conny
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/0a95515d-28f1-450d-9d33-c8976e9b75cd/pilates-with-conny