Description
This course is aimed at our adult guests or teenagers accompanied by a parent.
Dive in & work up a sweat! Aqua fitness - the effective full-body workout in the water
Do you fancy a workout that's fun and shapes your whole body? Our aqua fitness class combines motivating music with action that is easy on the joints. The water resistance allows you to effectively train your strength, endurance and coordination - without sore muscles the next day!
Gentle on the joints & easy on the back
High calorie consumption
Suitable for all fitness levels
Practical information
- Meeting point
- Swimming pool
- Address
- Forststraße 9, Trassenheide
- Maximum participants
- 8
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Thursday, August 20, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/0ac16613-077a-465e-b580-065bd3446b1d/aquafitness-trial-lesson/2026-08-20--08-00/ai · JSON · Human page - Thursday, August 27, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/0ac16613-077a-465e-b580-065bd3446b1d/aquafitness-trial-lesson/2026-08-27--08-00/ai · JSON · Human page