
Description
Treat yourself to some time out and find deep relaxation in our 30-minute progressive muscle relaxation course. Under expert guidance, you will learn to tense and relax specific muscle groups to reduce stress and achieve a sense of calm and serenity. Perfect for anyone who wants to improve their mental and physical balance. Book now and experience how beneficial relaxation can be!
30 minutes | in the balance area | comfortable clothing recommended | relaxation | for all levels and fitness levels
Photo by Mikhail Nilov: https://www.pexels.com/de-de/foto/person-frau-entspannung-verwischen-6740756/
Practical information
- Meeting point
- In der Balancearea
- Address
- Obermulten, Aitern, DE
- Maximum participants
- 8
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Wednesday, August 19, 2026, 11:30 AM – 12:00 PM
https://giggle.tips/en/experience/0ad25ffe-0e30-46de-a3fc-6045a839b564/pmr-progressive-muscle-relaxation/2026-08-19--11-30/ai · JSON · Human page