Fascia Fitness & Fascia Yoga

The fascia network gives our body shape and connects everything to everything....

Experience a full body workout that integrates all aspects of fascia training.

Connective tissue and body structures are stimulated in a lolling way, rearranged and elasticity is increased with sweeping exercises.

Three-dimensional stretched yoga exercises stimulate the whole-body network of fascia. Mindful breathing allows us to arrive fully at ourselves.

Without registration.

Free for Wirthshof guests and Wellpass members.

External guests pay: 12 € or use their multi-pass.

Everything you need to know before you start and our terms and conditions can be found HERE