AI-readable · Schema.org ItemList · canonical https://giggle.tips

Pilates at the Pier - An Active Start to the Day

Organizer: Hotel & Spa Sonne

Venue: Hotel & Spa Sonne

Category: Stretching

Pilates at the Pier - An Active Start to the Day

Description

Pilates focuses on strengthening the muscles throughout the entire body.

In this systematic workout, we focus specifically on the abdominal, pelvic floor, diaphragm, and back muscles. The workout takes place on a mat and wakes up your body in the morning so you can start the day feeling energized.

Practical information

Meeting point
Reception
Address
Westuferstraße 17, Seelach
Bookable
Yes

Upcoming dates (leaf pages)

Each date is a separate Event with its own URL and JSON-LD graph.