Event: Jumping Basic® with Verena
Upcoming event
Sun Sep 13, 10:00 -
Sun Sep 13, 10:45
Duration
45 minutes
Group size
1 - 14
Meeting point
Sportpalast
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Experience an energetic workout on the trampoline! This masterclass with Verena Großkreuz combines dynamic jumps, endurance training and functional exercises to motivating music. The joint-friendly training promotes coordination, strengthens the deep muscles and improves balance - for an effective and fun workout. Whether you're a beginner or advanced, you're guaranteed to work up a sweat here!
