Description
The body is the temple of the soul!
Yoga: a philosophical teaching whose approach is to harmonize body, mind and soul in a holistic way. Today we dedicate ourselves to Hatha Yoga. This is a form of yoga in which the balance between body and mind is achieved primarily through physical exercises (asanas), breathing exercises (pranayama) and meditation.
Practical information
- Meeting point
- Fit & Fun Center
- Address
- Frazione Maddalena, Sankt Magdalena, IT
- Maximum participants
- 5
- Bookable
- No