Stability Training
Upcoming event
Sat Nov 14, 17:00 -
Sat Nov 14, 17:45
Duration
45 minutes
Host
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Details
Stability training strengthens your deep muscles, improves your balance, and protects your joints from injury.
Meet at Fitnesspoint // 10 min. before the class starts
