Description

Selected mobilizing and strengthening physical exercises, combined with conscious breathing, bring the focus into the here and now.

Exercises from yoga are combined with elements from fascia training, Feldenkrais, Antara, core training, ...

Without registration.

Free of charge for Wirthshof guests.

External guests pay: €9 or use their multi-ticket.

Tip for Wellpass members: check in once and take part for 2x45 min!

You can find our small print and terms and conditions HERE

Practical information